Friday, 21 June 2019
We love Summer, yet at this particular time of year maintaining energy levels amidst rising temperatures, busy travel plans and energetic children on school holidays can be an exhausting task. As we spend increased time outdoors observing nature and enjoying the cooling properties of seasonal fruits, summer signals a time that requires more balance than ever. Indoors, draw from the healing properties of nature by diffusing essential oils that can neutralise the negative impact this season imposes on your body.
As Pictured Above: Peppermint Halo From Saje
Combating headaches and tiredness caused by excess heat will help support your daily routine. Peppermint is a menthol-based essential oil that promotes relaxation and eases headaches or muscle pain. It’s cooling properties act as a stimulant, when diffused sparingly at home or applied to the back of the neck, high-quality Peppermint Oil can help prevent the drowsiness and irritability caused in humidity.
Help eliminate congestion and sinus inflammation caused by unpleasant seasonal allergies by diffusing essential oils with antihistamine properties. Decongesting Cypress and Pine can alleviate inflammation, while Helichrysum B, Juniper and lemon blends are equally beneficial in helping to detoxify liver congestion that is thought to amplify symptoms.
A secret solution for symptoms of over indulgence, Ginger and Fennel can act as your very own summer rescue remedy. As you enjoy increased social obligations, barbecues and chilled cocktails, peppermint and rosemary can help alleviate nausea and increase mental clarity so you can remain active enough to equally enjoy the warmer days and longer nights.